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Ergonomic mesh back office chair Matters needing attention

  • Thursday, 27 February 2020
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Ergonomic mesh back office chair are places where we sit and work, shop, eat and date every day. Most Americans are "sitting" when they are awake, averaging about 13 hours a day. But ergonomic mesh back office chair will kill you.

This frightening conclusion may surprise you, but 18 studies over the past 16 years have supported it, with a sample of 800,000 people. For example, in 2010, a study published in the Journal Circulation followed 8,800 adults for seven years and found that those who spent more than four hours a day sitting and watching television had a 46% higher mortality rate than those who sat and watched two hours a day, regardless of the cause of death. Other researchers have found that, roughly speaking, a person who spends more than half of his day sitting down doubles his or her risk of developing diabetes and cardiovascular problems. Generally speaking, when the causes of death are combined, the mortality rate of any sedentary person is 50% higher than that of any person who likes to exercise. For example, sitting in a Office computer chair ergonomic after a meal can cause the peak blood sugar to rise, while standing up after a meal can reduce the peak blood sugar by half.

Peter is not the only one who succeeds. Many studies support the view that simple exercise can greatly improve health. In addition, you don't have to go to the gym three times a week or jog every day to achieve the goal of exercising - when the rhythm of life makes daily exercise inconvenient, it's easy to give up going to the gym and jogging. But the fact is, a few non-exercise-level "activities" every day can achieve fitness results. Some factories, companies and schools have begun to develop a series of measures to encourage employees and students to stand up from ergonomic mesh back office chair.

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